In this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about topics including asking for help, how they feel about the word 'resilience' and turning awareness into action. Using last week’s interview with comedian Emman Idama as a jumping off point, Alan and Mary Kate chat through their reflections from the week.

Trigger warning for the episode: Emman is a brilliant comic, and we discuss his comedy career throughout the episode. We also talk about more difficult parts of Emman’s life - including the abuse he lived through as a child.

In Ireland, ⁠Samaritan’s Ireland⁠ is a 24/7 helpline that can be reached at 116 123, for free, day or night. If you’re listening in the US, help is available by dialing 988, and ⁠Crisis Text Line⁠ is a free 24/7 service that can be accessed by texting HOME to 741741.

Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on social media @heyrealtalks to watch our videos, and to learn more about our current giveaway from Connemara Marble.

Emman Idama is a Nigerian Irish comedian, and a rising star on the comedy scene. Emman MC’s at In Stitches Comedy Club in Dublin, and has been seen on Comedy Central. He’s won Hot Press Irish Comedian of the Year twice, and was a Chortle Comedy Finalist in 2019. He co-hosts the Acting the Maggot podcast.

We’re sitting down with Emman in person, while he’s in New York for his US debut, which was a sold out headline show, at New York City’s Dead Rabbit.

Trigger warning for the episode: Emman is a brilliant comic, and we discuss his comedy career throughout the episode. We also talk about more difficult parts of Emman’s life - including the abuse he lived through as a child, and times he thought about or attempted to die by suicide.

In Ireland, Samaritan’s Ireland is a 24/7 helpline that can be reached at 116 123, for free, day or night. If you’re listening in the US, help is available by dialing 988, and Crisis Text Line is a free 24/7 service that can be accessed by texting HOME to 741741.

As always, please take care when listening to the episode, and thank you again, to Emman, for his honesty in sharing his story.

Subscribe to the Real Talks newsletter at realtalks.news for more, and follow us on social media @heyrealtalks for video from the episode.

During this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about quitting. Using last week’s interview with musician Ciarán Moran as a jumping off point, Alan and Mary Kate chat through their reflections from the week.

We also have an exciting giveaway thanks to Connemara Marble. To enter, just make sure you subscribe to our newsletter and follow the @heyrealtalks Instagram page.

Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on social media @heyrealtalks.