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Identity and the Search for Self

Erikson’s Most Influential Idea and Its Relevance Today

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Identity and the Search for Self

By: The Practical Atlas
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Identity and the Search for Self: Erikson’s Most Influential Idea and Its Relevance Today is a clear and deeply engaging guide to the lifelong process of becoming who we are. Drawing on Erik Erikson’s groundbreaking research into psychosocial development, this book explores how identity forms, shifts, strengthens, and transforms from early childhood through late adulthood. Readers gain a comprehensive understanding of the emotional and social forces that shape self concept, as well as the inner conflicts that drive exploration, confusion, and personal growth. Whether you are a parent, educator, counselor, or simply someone seeking clarity in your own life, this book provides a supportive and accessible path toward understanding identity as a dynamic and evolving journey.

Across ten richly developed chapters, this book examines the foundational experiences that support strong identity formation, the intense crucible of adolescence, the commitments of young adulthood, the reevaluation of midlife, and the reflective integration of later adulthood. It also explores the powerful influence of culture, family dynamics, social expectations, and technology in shaping who we become. Readers will discover practical tools for reflection, value clarification, emotional resilience, supportive communication, and lifelong exploration. These tools help individuals navigate transitions, deepen self awareness, strengthen relationships, and build identities grounded in authenticity rather than external pressure or societal comparison.

Written with clarity, empathy, and practical insight, this book shows why Erikson’s ideas remain essential in a world marked by rapid change, digital influence, and evolving cultural norms. Identity and the Search for Self empowers readers to understand their past, make intentional choices in the present, and approach the future with purpose and confidence. It is an ideal resource for anyone interested in developmental psychology, personal growth, counseling, education, or the universal human search for meaning. Whether you are navigating your own identity journey or supporting someone else through theirs, this book offers the guidance, depth, and reassurance needed to pursue a coherent and meaningful sense of self.

FROM THE HALF HOUR HELP SERIES OF BOOKS

The Half Hour Help Series is a collection of concise, practical guides designed to teach the basics of a subject or provide quick solutions to everyday problems. Each book is crafted to be read in about 30 minutes, making it ideal for busy readers who want to learn something new or solve a specific issue without wading through lengthy manuals or complex jargon.

Whether you're looking to understand a new concept, develop a skill, or tackle a challenge, these guides break things down into simple, actionable steps.

Focused on clarity and efficiency, the Half Hour Help Series covers a wide range of topics—from personal development and productivity to science and technology, wellness, culture, and beyond.

Every title is built around the idea that a little help can go a long way, and with just half an hour, readers can gain valuable insights and confidence to move forward.

It's smart support when you need it, without the fluff.

Personal Development Personal Success Psychology Psychology & Mental Health
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