Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt By cover art

Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt

By: Jo Ryan - Life Coach for stay-at-home moms
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  • Summary

  • Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find your focus, and get things done so you can switch off from your to-dos and tune into your passion and potential. When you learn to prioritize YOUR WAY, you realize it never had to be about the kids coming first, or your partner taking precedence, or honing the housework, or pushing what YOU want aside at all. Hi, I’m Jo, mom-of-three, pilot wife, and Life Coach for stay-at-home moms. For the first seven years of being a mom, I longed to start a blog, yet never once put actual pen to paper. I told myself I’d have time once I stopped breastfeeding; once I’d decluttered our home; once my husband was flying less; once the kids were all in school. I finally realized that if I wanted to free myself from the loop of “one day when”, I needed to learn to prioritize what mattered to me, let go of outside expectations, and trust that what I wanted was meant for me - TODAY! I created a simple method that will teach you to see yourself as more than your productivity and to create calm so you can get what matters DONE - and I can’t wait to share it with you. If you’re ready to be present with your kids without feeling pulled in all directions AND light yourself up in the pursuit of your passion WITHOUT doing more - you’re in the right place. So take a deep breath in, remind yourself you’re worth the effort, and breathe into your knowing that you are capable of anything YOU decide you want for yourself. Let’s go, mama!
    .Copyright 2023 All rights reserved.
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Episodes
  • The Secret to Happiness for SAHMs in Two Simple Steps

    The Secret to Happiness for SAHMs in Two Simple Steps
    May 1 2024
    This week’s episode is inspired by the song ‘Follow You’ by Imagine Dragons after I heard within the lyrics the simple two-step secret to happiness for SAHMs. Take a listen to stop hiding from yourself what you already know in your body to be true, even as your mind pushes you to reason you way out of believing it. And then come sign up for a free 20-minute discovery call to find out if working together on building your self-esteem so you can do what you were always meant to do alongside your motherhood is right for you. www.joyfullmamacoaching.com
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    13 mins
  • Feeling Frustrated at Your Messy Life? How to Come Out Of It Without Adding More to Your To-Do List

    Feeling Frustrated at Your Messy Life? How to Come Out Of It Without Adding More to Your To-Do List
    Apr 24 2024
    We’re all trying to make motherhood easier - by researching tips, tricks and hacks on the internet and looking for systems someone else has created that are guaranteed to transform our lives from messy to mastered. But the thing is, we already know everything we need to know; there’s just one thing we don’t want to DO…and that’s to feel the feelings that are bound to come up when we start to approach trying to make a change in our lives at home. In today’s episode, we explore why we would WANT to feel those feelings and the benefits of being in the discomfort of doing so - so that we can truly accept where we are now AND move forward with the changes we want to make. Take a listen and then come sign up for a free discovery call at www.joyfullmamacoaching.com .
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    13 mins
  • Why Mother’s Day Disappoints and What To Do About It

    Why Mother’s Day Disappoints and What To Do About It
    Apr 17 2024
    It can be disheartening or even devastating when Mother’s Day doesn’t go as you hoped - especially when you see other moms being so lovingly celebrated on social media, while you’re left with nothing. In this episode we look at why Mother’s Day so often disappoints, what it really means for you, and what you can do about it. Listen in, then come sign up for a free discovery call with me at www.joyfullmamacoaching.com .
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    12 mins

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