Taiji Principles and Practice: Exploring the Art of Taijiquan Audiobook By Banhou Yang, Faxing Chen cover art

Taiji Principles and Practice: Exploring the Art of Taijiquan

Attributed to Yang Ban Hou

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Taiji Principles and Practice: Exploring the Art of Taijiquan

By: Banhou Yang, Faxing Chen
Narrated by: Virtual Voice
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This book is a comprehensive guide to Taijiquan, or Tai Chi, a Chinese martial art known for its slow and graceful movements. It covers a wide range of topics related to Tai Chi, including its principles, techniques, applications, and philosophy. The book is divided into 32 chapters, each focused on a specific aspect of Tai Chi practice. Some of the topics covered include footwork, body alignment, energy flow, joint control, qigong exercises, and the integration of Tai Chi principles into daily life. The book provides detailed explanations, diagrams, and instructions, making it a valuable resource for both beginners and experienced practitioners of Tai Chi. Combat Sports & Self-Defense
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Book is good ofc - virtual voice doesnt pronounce chinese well so dont learn chinese from this :D
For me it was distracting to listening quan as kuan/kvan etc but content is good

Taiji principles

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