Gentle Mind

Five Techniques to Calm Your Mind

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Gentle Mind

By: Shannon Lemire

Narrated by: Layne Ihde

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This book is for anyone, from beginner to advanced, who wants to calm their mind or wants to continue to do so. It's a quick listen yet powerful in its techniques, in that the more you practice them, the better you get at calming your mind. I hope you leave with inspiration, hope, and curiosity. -Shannon

Shannon LemireLayne IhdeTShannonMarieLLC

Aging & Longevity

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Listener received this title free

This was a great and short book to help me with relieving my everyday day stress…..I listened to this on vacation so I feel I was even more open to receive all these great techniques for calming my mind. These are all simple techniques that I feel I could practice daily. Thanks for writing this great book!!!

Easy to implement!!!

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Listener received this title free

This short book was a perfect introduction to something I’ve been wanting to try. It explained in short and easy steps how and what to do.

Easy to understand

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