Health by Haven Podcast By cover art

Health by Haven Podcast

By: Haven Quinlan
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  • Summary

  • Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullests, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
    © 2024 Health by Haven Podcast
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Episodes
  • 008 | Rachel Renner, Pure Barre Owner

    008 | Rachel Renner, Pure Barre Owner
    Jul 1 2024

    Haven sits down with Rachel Renner, 23 year old owner of Pure Barre Knoxville and Pure Barre Farragut. They dive into Rachel’s fitness background, her love for Pure Barre, and running two businesses at such a young age.

    Follow Rachel on Instagram @rachel_renner. To try your first Pure Barre class for free, follow & message @purebarreknoxville and @purebarrefarragut.

    Follow Haven on Instagram @healthbyhaven for more health and wellness content!

    Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.


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    49 mins
  • 007 | NYC Fitness Studios Review

    007 | NYC Fitness Studios Review
    Jun 28 2024

    If you’re looking for group fitness studios in NYC, this episode is for you! Haven reviews the fitness studios she’s visited in the city, including SLT, New York Pilates, Pure Barre, Melissa Wood Health, and Peloton Studios.

    Follow Haven on Instagram @healthbyhaven for more health and wellness content!

    Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.

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    12 mins
  • 006 | Queens 10K Recap with Billy Quinlan

    006 | Queens 10K Recap with Billy Quinlan
    Jun 17 2024

    On this special guest episode, Haven is joined by her husband, Billy Quinlan. Billy and Haven recap their experience racing the NYRR's Queens 10K and dive into Billy's running journey. Follow Billy on Instagram @billy__quinlan.

    Follow Haven on Instagram @healthbyhaven for more health and wellness content!

    Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.

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    20 mins
Hygiene & Healthy Living Running & Jogging
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