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How do soldiers navigate the extreme pressures of special operations while maintaining their mental and physical health? Join us for a riveting conversation with Gordon Hurley, a former Canadian Special Operations Forces operator, as he shares his journey from light infantry airborne reconnaissance to becoming a special operator and a Joint Terminal Attack Controller. Gordon recounts the rigorous training, grueling selection processes, and his deployment to Iraq during the Battle of Mosul, all while emphasizing the critical role humor and authenticity play in surviving the intense demands of military life.

Throughout our discussion, we shine a light on the importance of proactive health management for soldiers and veterans. Gordon shares personal anecdotes that underscore the necessity of addressing physical and emotional burdens head-on to avoid long-term damage. We talk about the impact of poor diets, the significance of maintaining a healthy weight, and the broader lessons learned from his military career. The conversation doesn't shy away from the harsh realities of transitioning to civilian life, especially with injuries and inadequate healthcare support, stressing the need for mental resilience and reframing experiences to avoid bitterness.

Finally, we delve into Gordon's post-military initiatives, particularly his involvement with Heroic Hearts Canada, a non-profit organization dedicated to supporting and treating veterans. Gordon's passion for giving back and his efforts to create a comprehensive package of up-to-date veteran healthcare information are truly inspiring. This episode is a celebration of living fully through hardships, embracing discomfort, and the empowerment that comes from taking ownership of one's life and capabilities. Tune in for an episode filled with valuable insights, compelling stories, and a heartfelt look at the resilience of those who've served.

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Produced by Security Halt Media