Midlife Identity By cover art

Midlife Identity

By: Monica Dodeja
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  • Summary

  • Midlife is not frequently disscussed and addressed. A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more. All of this has a strong imact on your emotional, personal and mental well being. I, Monica am a Lifestyle coach ,have traversed this journey . This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.
    Monica Dodeja
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Episodes
  • 2nd year anniversary 🎉💐 of Midlife Identity

    2nd year anniversary 🎉💐 of Midlife Identity
    Jun 6 2024
    A big Thankyou to all of my dear audience for all the love and support Grateful and blessed 🙏
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    4 mins
  • Cleaning the Cobwebs

    Cleaning the Cobwebs
    May 16 2024

    Mind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs.

    This is harmful for our well being .

    What are these cobwebs and why do we use the Metaphor cleaning the cobwebs.

    Steps to clearing the cobwebs.
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    20 mins
  • Brushing under the carpet

    Brushing under the carpet
    Apr 16 2024

    wellbeing and your emotional health

    fear of conflicts ,confrontations and non acceptance leads to holding on a lot of muck and emotional weight.
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    15 mins
Personal Success
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