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Agnes shares her story of discovering her scoliosis while in school as a teenager, receiving surgery and the subsequent pain that developed shortly thereafter. With multiple car accidents, motherhood and more, Agnes has had the opportunity to both live out the story was given and also write her own. With mindset, focus and decision, she's carved a new path for herself and has shared her success with her clients as an Integrative Nutrition Health Coach, Pain Reprocessing Therapy Coach and Buteyko Restorative Breathing Coach.

Agnes helps busy moms with scoliosis and arthritis break free from debilitating pain, fatigue and anxiety and reclaim their lives so that they can keep up with their family and friends, travel and have energy to do what they love. She supports others in regaining agency over their health and understanding their unique needs so that they may lead their version of a healthy life.

Scoliosis: How to detect scoliosis at home video ( Adam’s test that I mentioned is mentioned towards the end of the video)
Alan Gordon “The Way Out” book order here
Pain Psychotherapy Center: https://www.painpsychologycenter.com/
Pain Reprocessing Therapy: https://www.painreprocessingtherapy.com/
Buteyko Clinic https://buteykoclinic.com/
James Nestor Book “Breath” order here
Agnes can be found here: @thesimplebeautifulwellness
Free download: Break Free from Pain Starter kit : https://www.thesimplebeautifulwellness.com/
Join free BREAK FREE FROM PAIN group: https://www.facebook.com/share/ZoU6TFZeSXrVTRJB/?mibextid=WaXdOe

Host, Sarah Tacoma is an Herbalist + NLP practitioner who looks at health through the lens of German New Medicine and uses herbs, flower essences and visualization to support the mind, body and spirit in healing.
Check out Bloem Botanicals where Sarah crafts small batch herbal products for peace of mind and body.
On IG: @bloembotanicals
Email: info@bloembotanicals.ca
Podcast Cover Art by Jade Michael Ryann @theartofallowing_
Want to be featured? Email your story to info@bloembotanicals.ca

Thank you for listening!

xo
Sarah