• Episode 24- Sound Bath Experience

  • Jul 9 2024
  • Length: 25 mins
  • Podcast

Episode 24- Sound Bath Experience

  • Summary

  • In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly discuss their experience with a Sound Bath.

    • Also known as Sound Meditation
    • Immersed in sound vibration and frequencies that are healing
    • Stress release
    • Lower blood pressure
    • Tibetan singing bowls, crystal bowls, gongs, rain sticks, string instrument
    • Live versus recorded sound meditation
    • Vibration and clearing in the body
    • Great way to be introduced to meditation

    Resources:

    https://health.clevelandclinic.org/sound-bath

    https://www.anthropology-news.org/articles/healing-vibrations/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/

    http://www.teletextile.org/sound-bath

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!

    Show more Show less

What listeners say about Episode 24- Sound Bath Experience

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.