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Aphantasia
- Journeying Through Mind Blindness and Embracing Our Unique Neurodiversity with Passion and Purpose
- Narrated by: Kim Bretton
- Length: 3 hrs and 27 mins
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Aphantasia
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Publisher's summary
Have you ever discovered a unique aspect about yourself, which you never knew had a label?
Did it make you feel stumped, more alone, or did it make you feel intrigued about the mysteries of the human mind?
If so, you are in the right place.
Having aphantasia means you can't visualize images in your mind. While it might seem like a disadvantage at first, this curious condition is far from being a hindrance. In fact, it opens up doors to a unique way of thinking and experiencing the world.
This book aims to help you celebrate this exceptional feature of your mind and learn how to make it your superpower.
Whether you've just discovered your own aphantasia or are looking to understand the experiences of a loved one, this book is the perfect introduction.
What you will discover:
- A bit about the scientific studies that shed light on how aphantasia influences thinking and experience.
- The advantages of having an aphantasic mind that you may not know of.
- Demystifying the complexities around memory, imagination, and creativity.
- Real-life inspirational stories from thriving individuals with aphantasia.
- How to turn the unique challenges into a source of strength and resilience.
- Embrace positive language and self-perception, breaking the shell of what you thought was a limitation.
- Practical coping mechanisms that will help with everything from poor memory to FOMO.
- Forming a community of like-minded individuals where you can deepen your understanding and help each other thrive.
- Practical tips and techniques to help adapt to everyday life with aphantasia...and many other titbits of information!
Learn to celebrate the eccentricities of your mind, because being aphantasic isn't a limitation. It is a doorway - to a unique perspective. Join a community that understands, supports, and celebrates the diversity of the human mind. You are not alone.
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