• Finding the Funny: A Prescription for Better Well-Being

  • Jul 15 2024
  • Length: 4 mins
  • Podcast

Finding the Funny: A Prescription for Better Well-Being

  • Summary

  • In our fast-paced world, prioritizing laughter can feel like a luxury. Yet, cultivating a habit of humor isn't just about fleeting amusement; it's a potent tool for enhancing our mental well-being. Just like any skill, humor can be developed, and by embracing its principles, we can learn to navigate life's challenges with a lighter perspective and a happier disposition.

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    #humor #mentalhealth #wellbeing

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