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Ajuta-ti copilul sa se vindece de trauma [Healing Your Traumatized Child]
- Ghidul parintilor pentru sustinerea mecanismelor naturale de vindecare a copilului prin joc si conectare [A Parent's Guide to Children's Natural Recovery Processes]
- Narrated by: Rodica Culcer
- Length: 5 hrs and 33 mins
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Ajuta-ti copilul sa se vindece de trauma [Healing Your Traumatized Child]
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Publisher's summary
O carte cuprinzatoare care ofera parintilor instrumente practice si eficiente pentru a-si ajuta copiii sa se vindece dupa traume. Scrisa de psihologul si expertul in parenting renumit Aletha Solter, aceasta carte ofera parintilor o abordare compasionala si de sustinere pentru a sprijini copiii sa-si revina dupa experiente traumatizante.
Prin combinarea tehnicilor bazate pe cercetare si a exemplelor din viata reala, Solter ii indruma pe parinti cum:
-sa creeze un mediu sigur si protector
-sa construiasca relatii puternice cu copiii lor
-sa-i ajute sa dezvolte abilitati de adaptare care pot dura o viata intreaga.
Fie ca copilul dvs. a experimentat un eveniment traumatic unic (spitalizare, intepatura, cutremur) sau adversitati constante (divort, bullying,etc) cartea este o resursa esentiala pentru orice parinte care doreste sa sustina bunastarea emotionala si psihologica a copilului sau.
Aparuta in 2022, aceasta carte se bazeaza pe cele mai noi studii in domeniul neurobiologiei traumei, al neurostiintelor cognitive, al neurostiintelor copilului, documentarea sa bazandu-se pe informatiile stiintifice din peste 100 de lucrari de referinta.
CUPRINS
Capitolul 1
Recunoasterea traumei din copilarie
Copiii nu sunt adulti in miniatura
Pionieri in studiul traumelor din copilarie
Vulnerabilitatea oamenilor fata de traume
Capitolul 2
Neurobiologia traumei
Hiperexcitatie in timpul traumei (reactia „lupta-sau-fugi”)
Disocierea in timpul traumei (reactia de inghetare)
Traumele si memoria
Reactii posttraumatic
Interpretari eronate ale reactiilor posttraumatice
Capitolul 3
Emotiile posttraumatice si principiile de baza ale vindecarii
Emotiile posttraumatice
Principiile de baza ale vindecarii
Crearea sigurantei si a conexiunii emotionale
Semne ale vindecarii la copii
Capitolul 4
Mecanismele naturale de vindecare
Partea intai: Joaca si rasul
Jocuri care ii ajuta pe copii sa se simta in siguranta si conectati
Jocuri care ii ajuta pe copii sa-si reviziteze traumele si sa isi transforme amintirile
Interpretari gresite ale incercarilor copiilor de a se vindeca prin joaca
Capitolul 5
Mecanismele naturale de vindecare
Partea a doua: Plansul si furia
Plansul spontan dupa traume
Beneficiile plansului
Ce trebuie sa faci cand bebelusii si copiii plang si se infurie
Interpretari gresite ale incercarilor copiilor de a se vindeca prin plans si furie
Capitolul 6
Sfaturi suplimentare pentru a-ti ajuta copilul sa se recupereze
Etapele de dezvoltare
Declansatorii de traume si retraumatizarea
Diferentele dintre tehnicile de calmare si tehnicile de vindecare
Reconstruirea increderii si a bucuriei
Capitolul 7
Studii de caz. Partea intai: De la 0 la 5 ani
Un baietel de 5 luni se recupereaza dupa o interventie chirurgicala si dupa spitalizare
Un baietel de 3 ani isi revine dupa o evacuare in urma unui incendiu de vegetatie
O fetita de 3 ani se recupereaza dupa o vizita traumatizanta la dentist
O fetita de 4 ani se recupereaza dupa divortul parintilor
Capitolul 8
Studii de caz. Partea a doua: Intre 6 si 12 ani
Un baiat de 6 ani se recupereaza dupa un accident grav
Un baiat de 7 ani isi revine dupa un incident infricosator la scoala
O fetita de 7 ani se recupereaza dupa un abuz sexual
Un baiat de 8 ani se recupereaza dupa o vizita la camera de urgenta
O fetita de 12 ani se recupereaza dupa ce a trait experienta unui cutremur
Rezumat al punctelor principale
Definitiile termenilor
Referinte
Despre autoare
Ce este aware parenting?
Publicat de: Editura Herald
Please note: This audiobook is in Romanian.
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