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Ikigai
- Le Secret Japonais Pour Trouver Votre Raison D'être Et Vivre Une Vie Longue Et Heureuse [The Japanese Secret to Finding Your Purpose and Living a Long, Happy Life]
- Narrated by: Guy Deloeuvre
- Length: 3 hrs and 23 mins
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Ikigai
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Publisher's summary
"Le remède contre l'épuisement n'est pas le 'soin de soi', il s'agit d'embrasser votre ikigai." - Bettina Lemke
"Une fois que vous découvrez votre ikigai, le poursuivre et le nourrir chaque jour apportera du sens à votre vie." - Ken Mogi
"Pour trouver votre ikigai, vous devez trouver l'intersection entre votre passion, votre mission, votre vocation et votre profession." - Dan Buettner
Les Japonais croient que chacun a un ikigai - une raison d'être qui donne du sens à chaque jour. Et dans un petit village du Japon, connu sous le nom d'Okinawa, où les gens vivent plus longtemps que partout ailleurs dans le monde, trouver votre ikigai est la clé d'une vie plus heureuse et plus saine.
Mais qu'est-ce que l'ikigai, exactement ?
C'est là où vos passions, vos talents, vos valeurs et votre subsistance s'alignent. C'est le point d'équilibre qui remplit vos journées de but et de joie, la raison pour laquelle vous vous levez chaque matin avec enthousiasme pour embrasser le monde. Et lorsque vous le trouvez, vous ne prenez jamais vraiment votre retraite. Vous continuez simplement à faire ce que vous aimez, parce que cela vous apporte joie et épanouissement.
Dans ce livre, nous vous emmenons en voyage dans ce village même, pour rencontrer les centenaires qui ont maîtrisé l'art de l'ikigai. Nous découvrirons leurs secrets de longévité et de bonheur : la nourriture qu'ils mangent, comment ils restent actifs et engagés, trouvent un travail significatif et construisent des relations profondes avec les autres.
Ikigai est plus qu'un simple livre. C'est une feuille de route pour une vie plus longue, plus heureuse et plus significative. Et tout commence par trouver votre raison d'être.
Êtes-vous prêt à découvrir votre ikigai ?
OBTENEZ UN EXEMPLAIRE DE CE LIVRE AUJOURD'HUI !
Please note: This audiobook is in French.
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