In this episode we welcome Kathy Donovan who has been the leader and President of Pack Training. She continues to participate in and train with them. Kathy has been at the center of creating and sharing communal joy through running and helping all classes of runners train for races in the Hampton Roads area and beyond.

In this episode we talk about where Kathy got her love for running, what she did when she retired from the military and was looking for new running community, and how she went from running with a group of people to helping form one of the most communal training experiences in Hampton Roads.

Kathy is not just running, training, and coaching, but she also volunteers with all sorts of things around the community and she sees this giving back as an opportunity to help the community grow and make everyone feel welcome no matter their abilities.

Learn more about Pack Training here.

Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running.

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(c) Andrew Ware 2024

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‘Keep Running’

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