Michael Easter: ...that I wasn't that important

Joining us on this episode is award-winning journalist Michael Easter who's become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work. Michael is the author of, "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self." For more on the book, check out BOOK – Michael Easter

Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today.

Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.