• Overcoming Mental Blocks in Long-Distance Running

  • Jul 19 2024
  • Length: 1 hr and 2 mins
  • Podcast

Overcoming Mental Blocks in Long-Distance Running By cover art

Overcoming Mental Blocks in Long-Distance Running

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  • Summary

  • In this episode, we delve into the strategies and techniques to conquer the mental blocks that can hinder your performance in long-distance running. From visualisation exercises to positive self-talk, learn how to overcome mental obstacles and push yourself to go the distance. Whether you're a beginner looking to improve your running endurance or a seasoned runner aiming to break through plateaus, this guide will help you develop a strong mindset for long-distance success. Watch now and take your running to the next level!

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