• 233 | Building Your Business: The 5K Metaphor for Success in Health and Fitness Coaching

  • Jul 23 2024
  • Length: 15 mins
  • Podcast

233 | Building Your Business: The 5K Metaphor for Success in Health and Fitness Coaching By cover art

233 | Building Your Business: The 5K Metaphor for Success in Health and Fitness Coaching

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  • Summary

  • Grow in your business today!

    Summary:

    Hey health and fitness coaches! If you’re ready to boost your business and take it to the next level, this episode is for you. Today, we’re diving into a unique and powerful analogy using my medal rack from running races to illustrate how you can set and achieve goals in your business. Whether you’re aiming for more clients or striving for higher achievements, this episode will inspire you to see the bigger picture and understand the importance of every step in your journey.

    Key Takeaways:

    • The Medal Rack Metaphor: How my 5K medal rack represents your business goals and achievements.
    • Setting Annual Goals: Visualizing your yearly client targets and breaking them down into manageable steps.
    • Continuous Growth: Understanding that achieving goals doesn’t mean stopping but rather expanding and setting new ones.
    • Effort Behind the Scenes: The importance of the unseen work that goes into achieving visible success.
    • Training and Upleveling: The necessity of ongoing training and self-improvement to handle bigger challenges and higher ticket clients.
    • Embracing the Process: Finding joy and motivation in the journey, not just the destination.
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