Dame Lisa Carrington is the Greatest NZ Olympian of all time- 5 gold medals and 1 bronze medal over the past 3 Olympic Games. And maybe she will add to that at the Paris Olympic Games.

This podcast is a re-release. It first came out at the start of 2023. I decided to rerelease it in time for the Paris Olympics because it was such a cool conversation.

Also, the podcast has grown so much since it came out I thought there would be a lot of new listeners who are unaware Lisa has even been a guest.

This is such a cool conversation. We see Lisa on TV, usually smiling on the podium with a gold medal around her neck followed by a 30-second sound bite on the news. But I have never heard Lisa be this candid before. Ever. This is a true look into the mind of a world-class athlete. You’ll get to know her strengths, weaknesses, flaws, fears, insecurities, and everything in between.

There are so many cool lessons and insights in this conversation:

The challenges female athletes face, such as maintaining balance between a demanding sports career and personal life ambitions.

Lisa opens up about the rigorous discipline required in her everyday life to be so good for so long.

We explore her early beginnings in Surf Life Saving, the crucial role played by her mentor Ian Ferguson, and the sacrifices required to train at an Olympic level from a young age.

Her reflections on body image and the scrutiny of being visibly muscular.

Then we chat about the Paris Olympics- will these Games be the last time we see Lisa Carrington compete at this level?

This episode is packed with valuable lessons for anyone- whether you want some tips to make your own life better or just learn more about a Kiwi icon.

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