• Ep 94: Get Rid of Post-Round Soreness

  • Jul 26 2024
  • Length: 10 mins
  • Podcast

Ep 94: Get Rid of Post-Round Soreness By cover art

Ep 94: Get Rid of Post-Round Soreness

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  • Summary

  • It's normal to get sore after a round of golf, right? WRONG!

    Today, Chris busts the myth that post-round soreness is normal. You don't have to be sore after a round, and luckily there is an easy fix! Doing soft tissue work often on muscles most used in your golf swing will drastically improve your recovery in as little as a few weeks!

    Check your mobility (and where you should focus your soft tissue work): https://www.par4success.com/podcast

    See omnystudio.com/listener for privacy information.
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Hygiene & Healthy Living Golf
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