This podcast includes worries that parents have across the nation and the critical skills needed to raise kids who are healthy and confident:

--Parents who are confident in themselves and in parenting pass it on to their children

--Are you focused on your kid’s disabilities or abilities?

--Connections in society are getting lost but must be intentional for raising healthy kids

--Losing routines and schedules leads to anxiety and depression

--Set good expectations for your family - regardless of diagnoses

--Identity issues - do they know their purpose in life?

--Be intentional about creating family time, traditions, and rituals

--Let go of the homework battle

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Set up a FREE 30-minute coaching session with Dr. Alden if you think your child has anxiety or depression. https://www.parentingchallengingkids.com/start-here.html

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Dr. Michelle Alden, of Healthy Foundations and parentingchallengingkids.com, hosts a weekly coaching Playroom for parents. This coaching group is for you to get better behavioral responses in your family if you have a child that is ADHD, wired-differently, or neurodivergent. Learn more here: https://www.parentingchallengingkids.com/playroom.html

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Get parenting tips for helping kids with ADHD on our YouTube Channel: https://www.youtube.com/@healthyfoundations7631

Or, ask a parenting question of Dr. Alden: https://form.jotform.com/231585827461059

At Healthy Foundations we help parents who are overwhelmed, frustrated, and longing for peace and safety in their home to become parents who are confident, and able to direct and guide their children with greater hope for the future while they build stronger family relationships and lower the chaos.

If you struggle with tantrums and oppositional defiant behavior regularly, consider our 12-week online coaching program for intensive help: https://www.parentingchallengingkids.com/12-week-coaching.html

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Don’t miss this opportunity to discover how coaching can encourage you to try critical skills for long-term positive changes in your family especially if you are worried about your child’s future or parent an ADHD, neurodivergent, or differently-wired child.

Please leave a comment below and let us know if there is anything else we can do to help you parent your challenges with your kid’s anxiety or depression.

JOIN THE PLAYROOM: https://www.parentingchallengingkids.com/playroom.html

BOOK: Parenting Emotionally Distressed Kids: https://amzn.to/4czjt46

ON DEMAND COURSE: Parenting the ADHD Kid: https://healthyfoundations.talentlms.com/

WEBSITE: https://www.parentingchallengingkids.com/