• #98 - How Larry dropped 20 lbs and achieved chinups at 56

  • Jul 28 2024
  • Length: 21 mins
  • Podcast

#98 - How Larry dropped 20 lbs and achieved chinups at 56 By cover art

#98 - How Larry dropped 20 lbs and achieved chinups at 56

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  • Summary

  • Larry has been in my online rpgoram for over a year now and gotten incredible results.

    Learn how Larry rehabbed his elbow injury, build pullup strength safely, and dropped bodyfat and kept it off over the long term.

    He's a very demanding job and is also a coach with GMB Fitness. On this podcast we talke about how he achieved these incredible results depaite getting injured and having a lot of challenges over the year.

    Connect with me on IG:
    @conorosheafit

    To learn more about my online coaching program for men over 30:
    Click here
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