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188. Ashwagandha - en ny ginseng?
Jul 29 2024
Length: 47 mins
Podcast

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188. Ashwagandha - en ny ginseng?

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Summary
Ashwagandha skal angivelig hjelpe mot stress, gi deg bedre søvn og en del andre fine greier. Men hva sier forskningen?? Og OM denne indiske roten faktisk hjelper på stress, ville den hjulpet oss når vi havner i skjærsilden? Eller flyplass, som mange kaller det.
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