• Andy Hetzel ~ A Healthier Michigan - BCBSM

  • Jul 29 2024
  • Length: 2 mins
  • Podcast

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Andy Hetzel ~ A Healthier Michigan - BCBSM

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  • Summary

  • July 29, 2024 ~ Lucy Ann Lance talks with Andy Hetzel from Blue Cross Blue Shield of Michigan, he discusses essential health tips for men during the summer. They talk about the importance of adopting five healthy habits to improve overall well-being. These steps include maintaining a consistent bedtime to regulate sleep cycles, avoiding electronics before bed, and steering clear of late-night meals and snacks.
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