• Season 2 : Q&A

  • Jul 16 2024
  • Length: 25 mins
  • Podcast

  • Summary

  • Joy and Britney answer the following listener questions:

    1. How many days a week should I be running to see progress?

    2. Can I find success without tracking my macros?

    3. Why do you feel that paying for a coach is worth it?

    4. How long will it take to lose progress if I take a break?

    Don't forget to use code NOBS for 20% off your Titan Nutrition order.

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