• Ep 321 - Live Long, Look Good or Perform Well?

  • Jul 29 2024
  • Length: 23 mins
  • Podcast

Ep 321 - Live Long, Look Good or Perform Well? By cover art

Ep 321 - Live Long, Look Good or Perform Well?

Listen for free

View show details

  • Summary

  • Free Transformation Group: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣

    Facebook: https://www.facebook.com/jasestuartBBC
    ⁣

    Instagram: https://www.instagram.com/jasestuart_betterbodyacademy⁣

    _

    I just want it all! I want to be a long living, hybrid athlete!

    Now that's something I'm starting to hear a lot of our advanced clients say.

    So, is it possible?

    How should you think about the approach if

    This episode addresses the inclusion of cardio in your weight management plans in addition to how you can phase between different goals over the course of a lifetime.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about Ep 321 - Live Long, Look Good or Perform Well?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available