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Today, we're delving into the intricate relationship between our careers and our overall well-being. Having a healthy relationship with our work is crucial for a fulfilling life. I'm thrilled to welcome Katy Culver, a founder, coach, and mindset mentor, to the Plan Goal Plan podcast.

In this episode, Katy shares her journey from a hyper-achieving career woman to a coach helping others find clarity and purpose in their professional lives. She discusses the importance of creating a career vision, the struggles of overthinking, self-doubt, and perfectionism, and how to overcome these challenges. Katie also emphasizes the significance of making space for self-reflection and journaling as tools to reconnect with oneself.

We explore the idea of career identity and how it can both empower and limit us. Katy provides insights on how to navigate career changes and the importance of celebrating wins along the way. If you're feeling overwhelmed or stuck in your career, this episode is packed with valuable advice and inspiration to help you move forward.

Don't miss out on Katy's inspiring story and practical tips for achieving a fulfilling career and life. Tune in now!

Key Takeaways

• Importance of Career Vision and Commitment: Katy Culver stresses the importance of creating a clear career vision and committing to it, which can guide decisions and actions towards a more fulfilling career.

• Overcoming Common Career Challenges: Katy identifies overthinking, self-doubt, and perfectionism as common challenges, suggesting mindset shifts and celebrating wins to overcome these obstacles.

• Role of Identity in Career Development: Katy explains that viewing identity as a tool can help professionals adapt and thrive in various career stages, encouraging them to embrace change and growth.

Connect with Katy:

LinkedIn: https://www.linkedin.com/in/kathrynculver/ Instagram: https://www.instagram.com/katy.culver/ Website: katyculver.co Email: katy@katyculver.co

Connect with Danielle:

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Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!