• 20: Structure and organization and how it could be the MISSING PIECE in your healing journey

  • Jul 30 2024
  • Length: 22 mins
  • Podcast

20: Structure and organization and how it could be the MISSING PIECE in your healing journey By cover art

20: Structure and organization and how it could be the MISSING PIECE in your healing journey

Listen for free

View show details

  • Summary

  • Send us a Text Message.

    Sometimes a big piece of our puzzle to healing from a BFRB* is that life is chaotic! We often find ourselves surviving instead of thriving.

    And it's not because you aren't doing enough, or because you aren't strong enough, or you don't have the willpower.

    It's simply because you're lacking a powerful, foundational system that helps you to get shit done in a way that is flexible and can account for the unexpected...

    Because life doesn't always go to plan and without the right system to support us it gets incredibly overwhelming...

    Which leads to a picking, pulling, or biting session to cope.

    In this episode, Raffaela shares with you the framework for a powerful yet simple system that she uses for herself and her clients to bring the chaos of life into order so that you can feel in control, on top of things, and unshakable.

    *BFRB: Body Focused Repetitive Behaviour
    Show more Show less
activate_primeday_promo_in_buybox_DT
Art
Show more Show less

What listeners say about 20: Structure and organization and how it could be the MISSING PIECE in your healing journey

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available