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強いチームはなぜ「明るい」のか
- Length: 4 hrs and 5 mins
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強いチームはなぜ「明るい」のか
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Publisher's summary
慶應義塾高校を107年ぶりの甲子園優勝に導いた、負け知らずのメンタル術
2023年の全国高等学校野球選手権大会で、107年ぶりに優勝した慶應義塾高校。その舞台裏には、ある″メンタルトレーニング″の存在があった。対戦相手のファインプレーにも拍手をし、苦しい展開でも「いいぞ!」とベンチからエールを送る、ジャンケンで負けても「よっしゃ!」と喜ぶ――たとえ不利な状況でも、前向きな言動で心をポジティブにし、良い結果に繋がるよう仕向けるのだ。スポーツ、ビジネス、ダイエット、受験等々、あらゆる分野に活用でき、必ず目標達成ができるようになる必勝の一冊。
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