HUMAN-FOCUSED PODCAST SERIES

By: Dr. Alison Chiwara
  • Summary

  • Welcome to "Human-Focused Ltd Podcast Series," a podcast series brought to you by Human-Focused Limited. Join our host, Dr. Alison Chiwara FRSA, as we delve into the heart of creating happier, healthier, and more productive workplaces. We also talk about growth, learning and inspiration. Each episode explores vital topics such as mental health, emotional intelligence, and inclusive workplace culture. Whether you're an individual, business leader, HR professional, or passionate about personal development, our podcast offers valuable insights and practical tips to transform your life. Join us every Wednesday for inspiring conversations and practical strategies designed to create positive and thriving moments in our lives.

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    New episodes available every Wednesday.

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Episodes
  • The Power Of Saying No
    Jul 30 2024

    it's imperative to understand "The power of saying NO" to manage our time, our energy, and resources effectively. And of course, like many things that we do, we always back it up with something. Neuroscience research has shown us that setting boundaries and saying NO can have a profound impact on our well-being and overall productivity. The power of saying NO is often underestimated. But it's an essential skill for maintaining boundaries.

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    11 mins

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