• Episode 3: Mental Health Mayhem: Therapy Takes and Bad Habit Breaks!

  • Jul 30 2024
  • Length: 58 mins
  • Podcast

Episode 3: Mental Health Mayhem: Therapy Takes and Bad Habit Breaks! By cover art

Episode 3: Mental Health Mayhem: Therapy Takes and Bad Habit Breaks!

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  • Summary

  • In this episode of Banter Brigade, Austin, Tre, and Justin dive into the important topic of mental health:

    • Austin on Therapy: Austin shares his candid opinions on therapy, opening up about his experiences and thoughts on seeking help.
    • What Grounds Us: The guys discuss what grounds them during tough times and explore some of their bad habits when they’re feeling low.

    Join the hosts for a heartfelt conversation filled with honesty, insights, and their unique blend of humor and support. Tune in for an episode that’s as thought-provoking as it is relatable!
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