• Is The 30-30-30 Diet Plan A Bust Or A Must?

  • Jul 31 2024
  • Length: 28 mins
  • Podcast

Is The 30-30-30 Diet Plan A Bust Or A Must?

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  • Summary

  • Just 3 things... are they helpful, hurtful, or pointless to hitting your body goals?

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    Interested in a 1-on-1 spot?
    Email me at Kindal@fitwomensweekly.com

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    Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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    ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/
    🎙️ YouTube: youtube.com/@Fit-Womens-Weekly
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Exercise & Fitness Hygiene & Healthy Living
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