Have you ever wondered why kids seem unfazed by cold weather, running around in shorts while adults are bundled up in layers? Today, we’re unraveling this mystery and diving into the science behind why kids don’t get as cold as adults do.

In this episode, we’ll explore the fascinating role of brown fat, the powerhouse that keeps kids warm and resilient against the cold. We’ll uncover why babies are born with an abundance of this special fat, why it peaks during the teenage years, and how it dwindles as we age. We’ll also delve into the latest research on how adults can boost their brown fat and its surprising benefits beyond just staying warm.

So, if you're curious about the secrets behind your child's seemingly endless warmth or looking for ways to harness the power of brown fat for your own health, stay tuned. This episode is packed with insights that will not only enlighten you but might just change the way you think about staying warm. Let’s dive into the cool world of brown fat and discover why kids don’t get as cold as adults do.

References:

Brain.fm App

(First month Free, then 20% off subscription)
Discount Code: coachdamiensd

Caldera Lab Skin Care
www.calderalab.com

Discount Code: CoachD

Links:

IG:
@coachdamien_sd
@damienrayevans
@livinthedream_podcast

YouTube:
https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg

FB:
https://www.facebook.com/coachdamienSD/