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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
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Teenage Turmoil
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Publisher's summary
What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone.
It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges. It's everyday struggles–pressure to fit in, perform academically, and meet societal standards–all while grappling with growing emotional and physical changes. What if it's possible to bridge that gap? To understand your teenager–And more than that, to empower them to not just survive, but thrive despite their mental health challenges? Your path to answering these questions and turning the tide starts here.
In this book, you'll gain access to: why today's teenagers seem more anxious than ever before and how to break the cycle. Key strategies to help your teenager cope with the stressors of teenage life. Effective techniques to navigate through the fog of depression-shattering stereotypes and myths that cloud reality. Understanding signs of worsening mental health. The role of professional guidance and when it’s the right decision to reach out. Guiding your teenager to adopt healthy lifestyle changes to boost their mental well-being...and so much more!
You might wonder if yet another book can bring you any closer to understanding the enigma that is your teenager. But consider this: what if you learn just one new strategy that helps the teenager in your life? Wouldn’t that make it worthwhile? I believe so. With "Teenage Turmoil'', you're one step closer to empowering your teenager to survive and thrive, even through their mental health challenges. Embrace this journey.
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