Audible Premium Plus. $0.99/month for the first 3-months. Get this deal! $14.95 a month after 3 months. Cancel anytime. Offers ends July 31, 2024 11:59pm

PAK Episode 1 Teaser... Exercise is Bullshit!
Jun 5 2024
Length: 1 min
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

PAK Episode 1 Teaser... Exercise is Bullshit!

Listen for free

View show details

Summary
A short clip from my podcast with the legendary Dr. PAK. We discuss a recent study on 50+ sets per week of strength training on a single muscle group. Together we decide what really is the "optimal" dose for strength training!

Show more Show less

Exercise & Fitness Hygiene & Healthy Living

Show more Show less

What listeners say about PAK Episode 1 Teaser... Exercise is Bullshit!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon