Senior Safety Advice Podcast By Esther C Kane CAPS C.D.S. cover art

Senior Safety Advice

Senior Safety Advice

By: Esther C Kane CAPS C.D.S.
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A podcast focused on the topics of senior safety, aging in place and caring for older adults.

© 2026 Senior Safety Advice
Episodes
  • Organizing Medicine Cabinets for Safety
    Jan 22 2026

    Got a comment or idea? Send us a text.

    We break down how most medication mistakes happen at home and show a simple, safety-first system to store, label, and manage pills without stress. Clear steps, small changes, and smart safeguards make daily doses easier, safer, and more reliable.

    • moving daily meds out of humid bathrooms
    • disposing of expired medications via takeback
    • grouping by purpose with clear containers
    • using large-print, color-coded labels
    • avoiding mixed bottles and using organizers correctly
    • double-checking with a helper when memory is a concern
    • annual medication reviews for interactions
    • securing access with locks, latches, or dispensers

    Please share this episode with someone you care about who could use the information to make their life safer
    You'll find more resources for seniors and caregivers on our website at Senior SafetyAdvice.com
    If you're searching for an Aging and Place specialist, please visit our sister website at AgingandPlace Directory.com
    Oh yes, and if you have not subscribed to our YouTube channel or to this podcast yet, go ahead and do that right now


    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    8 mins
  • Interview with Jackie Haddon, SRES, CAPS
    Jan 21 2026

    Got a comment or idea? Send us a text.

    Most people don’t resist safer homes; they resist the words that make them feel old. We sit down with Portland-based realtor and accessibility consultant Jackie Haddon to rewrite the script: future-ready design that looks beautiful, lives easy, and quietly prevents the one-second fall that can rewrite a family’s story. From “accessible living” to “ethical craftsmanship,” we share the language and the checklists that help families, builders, and realtors act before crisis hits.

    Jackie walks us through her personal ALS caregiving experience, the costly bathroom remodels that arrived too late, and the lesson that changed her career. We unpack universal design features that serve everyone—curbless showers, no-step entries, reachable controls, smart lighting—and the tiny choices that become major barriers, like a one-inch threshold or an outlet set too low. We also dive into the Livable Home Certification, how it ties real accessibility to MLS search fields, and why educating sales teams and designers is as vital as selecting the right fixtures. The result is a roadmap that respects dignity, protects resale value, and expands market reach.

    Zooming out, we explore where the niche is headed: policy shifts that reward Type A accessibility, the rise of ADUs, and the return of multigenerational living. You’ll hear a luxury case study that hides “sexy grab bars” in plain sight and proves that good design doesn’t announce itself. We close with practical ways to start: host a “Should I Stay Or Should I Go?” workshop through trusted community hubs, build a vetted contractor network with real caregiving insight, and use smart-home tech to support daily independence.

    If you care about safer homes that don’t look clinical—and a housing market that finally reflects how people actually live—press play. Then share this with a builder, a realtor, or someone in the sandwich generation who’s one decision away from a better plan. Subscribe, leave a review, and tell us: what’s the one feature you think every future-ready home needs?

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    1 hr and 17 mins
  • How to Create a Morning Routine That Reduces Risk
    Jan 21 2026

    Got a comment or idea? Send us a text.

    Most falls don’t happen late at night—they happen right after waking up. We break down a safer morning routine that slows you down, steadies your body, and protects your independence with simple, research-informed steps you can start tomorrow.

    We begin at the bedside with the habits that make the biggest difference: sit first, breathe, and treat your bed like a runway. From there, we tackle environmental fixes that prevent slips before they start, including smart lighting, clutter-free floors, and truly non-slip slippers or shoes. In the bathroom, we rethink urgency so you can move calmly and safely, secure or remove throw rugs, and build in a post-stand pause to catch dizziness before it catches you.

    Next, we reframe dressing by sitting for socks, shoes, and pants and laying out clothes within reach to remove balance challenges. In the kitchen, we focus on hydration and a small breakfast to stabilize blood pressure and thinking, and we flag how morning medications can trigger lightheadedness—plus what to ask your doctor if they do. We add gentle wake-up movements like ankle pumps, marching with support, and shoulder rolls to “turn on” the nervous system, and we make the case for ditching multitasking so morning tasks stay safe and simple.

    Footwear becomes safety equipment with closed backs and non-slip soles, not a fashion afterthought. We round out the routine with a short pause—five quiet minutes by a window—to lower stress hormones and sharpen balance. Throughout, we emphasize mindset: respect your body’s tempo, build extra time, and, for caregivers, stop the rush so your loved one can move safely. Share this guide with someone who needs steadier mornings, and subscribe for more practical aging-in-place strategies. If it helped, leave a quick review and tell us which tip you’ll try first.

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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    14 mins
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