The VBAC Junkie Podcast

By: Petra Cruz
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  • Summary

  • 🎙️ Welcome to the VBAC Junkie Podcast, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom.

    Join me on this powerful road where I open up about my personal cesarean experiences and my VBA3C journey, sharing the highs, lows, and everything in between.

    In each episode, incredible moms who've experienced a VBAC will sit down with me to share their unique stories. We'll laugh, cry, and celebrate the strength within each birth journey.

    BUT this podcast isn't just for those who've had a cesarean – it's a space for everyone. Whether you're a VBAC hopeful, a first-time mom, or someone just curious about your birth options, I'm here to inspire, educate, and uplift you!

    Expect candid conversations, expert insights, and practical tips from professionals who champion VBAC. Because, let's be honest, whether you've had a c-section or not, we can all benefit from a little more knowledge and a lot more support.

    So, grab a cup of tea or coffee, get cozy, and let's dive into the world of VBAC together. This is the VBAC Junkie Podcast!

    Instagram: https://www.instagram.com/birthing_come_true/

    Website: Birthingcometrue.com
    Petra Cruz
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Episodes
  • 63. How to have an informed and confident birth with Doula HeHe

    63. How to have an informed and confident birth with Doula HeHe
    Jul 10 2024
    Plans in birth can change and that's okay, knowing what to expect, realizing you have options, and feeling confident in whatever decision you make is of utmost importance. I chatted with HeHe about all of these and she gave us her best tips for making sure your birth unfolds in a way that feels good to you.Some highlights from the episode:🔥 What is causing cesareans🔥 How to avoid a cesarean🔥 How to advocate for yourself during pregnancy, labor, and postpartum🔥 Questions to ask your pract...
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    49 mins
  • 62. Nancy Loeffler's VBAC and grief journey

    62. Nancy Loeffler's VBAC and grief journey
    May 15 2024
    Can you imagine having a VBAC over 40 years ago?!Listen to this episode so you can hear Nancy's VBAC story and her experiences with grief and how she helps other's through it now!Some highlights from the episode:🔥 Sticking to your desires even when hospital staff doesn't agree🔥 How planning a VBAC can change you in more ways than you might imagine🔥 Having a VBAC can potentially prepare you for future unexpected life experiences🔥How Nancy helps women prepare for their VBAC and how to handle it...
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    35 mins
  • 61. Maternal Mental Health Month, your mental health matters!

    61. Maternal Mental Health Month, your mental health matters!
    May 2 2024
    Maternal mental health is a crucial issue that deserves more attention than it currently receives.Here are the main takeaways from this episode🔥 Understanding what Maternal Mental is🔥 Recognizing the signs of mental health disorders🔥 Places you can get help from🔥 Why it's important to address this issue sooner rather than laterResources from the episode:The episode about postpartum psychosis I talked about: Episode 18: The Invisible Struggle- Navigating Postpartum Depression and Psychosis-Pos...
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    20 mins
Children's Audiobooks Parenting & Families Relationships
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