In this conversation, Traci Peterson interviews Heather Frazier, an expert on parenting teenagers. They discuss the fear and worry that often surrounds the teenage years and how parents can increase their confidence during this stage. They also explore the importance of boundaries and developing an interdependent relationship with teenagers. Heather shares practical strategies for building trust, maintaining open communication, and being an ally to teenagers. The conversation emphasizes the need for parents to focus on influence rather than control and to prioritize the well-being and safety of their teenagers. In this conversation, Heather Fraser and Traci Peterson discuss the importance of letting go of control as a parent and allowing children to make their own choices. They emphasize the need for parents to focus on influencing their children rather than controlling them, as controlling behavior can sabotage long-term success and hinder the parent-child relationship. They also discuss the importance of mastering emotions as a parent and teaching emotional intelligence to children. The conversation highlights the need for parents to break unhealthy generational patterns and prioritize their own personal growth. Heather shares insights from her book, 'How I Fixed My Teen,' and offers valuable advice for parents.

00:00
Introduction and Excitement for the Topic

02:01
Heather Frazier's Background and Expertise

03:25
Fear and Worry around the Teenage Years

06:29
Building Confidence and Redirecting Thoughts

08:19
The Power of Boundaries and Interdependence

14:05
The Metaphor of the Stage

18:55
Influence vs Control: Being an Ally to Your Teenager

25:43
Creating Safety and Trust with Code Words

29:10
Believing and Supporting Your Teenager

31:08
Prioritizing Influence over Control

32:08
Letting Go of Control

36:09
Allowing Children to Learn from Failure

39:23
Mastering Emotions as a Parent

42:37
Breaking Generational Patterns

49:37
The Power of Radical Ownership

54:11
From Mom to Coach

Remember you have to BE one to RAISE one!

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