Episode Highlights: importance of authenticity and personal values, emotional regulation and detachment, viewing criticism as growth opportunities

Summary: In this episode of the Awake & Winning Coach Podcast, Kaylor and Robyn delve into the common fear and uncertainty that arise when a social media post faces criticism and judgment.

They emphasize the importance of staying true to one's authenticity and aligning with personal values when deciding whether to delete a controversial post. Instead of shying away from negative feedback, they encourage coaches to embrace it as a sign that their content is resonating and making an impact.

The conversation highlights the importance of detaching from negative comments and focusing on the positive responses, reminding listeners that criticism can be a valuable opportunity for growth. By practicing emotional regulation, coaches can navigate these challenging moments with grace and continue to create content that speaks to their audience.

This episode is a must-listen for anyone looking to build resilience and confidence in the face of online criticism.

Takeaways:

• Authenticity and alignment with personal values are key when deciding whether to delete a post
• Criticism and judgment can be seen as a sign that your content is making an impact
• Detach from negative comments and focus on the positive responses
• View criticism as an opportunity for growth and practice emotional regulation

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RESOURCES MENTIONED IN THIS EPISODE:

Website | https://theawbiz.com

Website | https://yourwinningpodcast.com/

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LINKS & REFERENCES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Join the Awake & Winning POD-cademy | https://yourwinningpodcast.com/

Follow us on Instagram | https://www.instagram.com/awakeandwinningcoaches/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

Follow Robyn on Instagram | https://www.instagram.com/robynclarkcoaching/

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