-
Что если с тобой ВСЁ ТАК? Как прекратить искать себя и начать ЖИТЬ
- Narrated by: Маша Чамкина
- Length: 5 hrs and 25 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Что если с тобой ВСЁ ТАК? Как прекратить искать себя и начать ЖИТЬ
Buy for $3.90
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Мы знаем, что врать другим нехорошо, но самих себя обманываем каждый день, уверяя, что "мы не так-то и хороши", а когда нам делают комплименты, находим сотни оправданий, чтобы их не принять. Нам все время что-то еще нужно, кроме нас самих, мы ставим цели, мы стремимся к ним, и наша жизнь имеет смысл только в этом процессе... Эта книга предлагает отойти от принятых стандартов и знаний о том, как "надо" проживать свою жизнь и чего принято хотеть. Автор делится честной историей своей жизни и опытом признания всех частей себя для обретения истинной целостности и возвращения себе способности выбирать.
"Я осознала, что постоянное самосовершенствование только калечит людей. Все мои тантрические опыты, горные восхождения и встречи рассветов на Мачу-Пикчу привели меня к тому, что поиски себя и погоня за каким-то идеалом, по сути, есть отрицание себя, ведь если ты что-то ищешь, значит думаешь, что у тебя этого нет. А ведь ты есть".
Маша Чамкина
Related to this topic
-
The Wonder of Stevie
- By: Wesley Morris
- Narrated by: Wesley Morris, Michelle Obama, Barack Obama, and others
- Length: 6 hrs and 10 mins
- Original Recording
-
Overall5 out of 5 stars 58
-
Performance4.5 out of 5 stars 56
-
Story4.5 out of 5 stars 56
The year 1972 saw the beginning of a five-year span in which Stevie Wonder released five groundbreaking, critically acclaimed albums, garnering him more than half a dozen Grammys and more than 10 million albums sold, securing his place as one of the most important American musicians and songwriters in history. For the first time, uncover the untold story of an extraordinary artistic journey that shaped the greatest creative era in popular music history.
-
5 out of 5 stars
-
STEVELAND!!!!!!!!!
- By Anonymous User on 09-12-24
By: Wesley Morris
-
Dear Cousin: The Stalking of Susan Fensten
- By: Ventureland
- Narrated by: Susan Fensten
- Length: 4 hrs and 24 mins
- Original Recording
-
Overall4.5 out of 5 stars 864
-
Performance4.5 out of 5 stars 849
-
Story4.5 out of 5 stars 849
Dear Cousin: The Stalking of Susan Fensten is the gripping true story of one woman's quest for long lost family. After the deaths of her sister and estranged father, Susan searches for relatives on an early online genealogy forum. When she meets cousins from her grandfather's other family, they're everything she'd hoped for—until it all goes to hell.
-
5 out of 5 stars
-
Harrowing Case, Excellent Production
- By C Lopez on 07-12-24
By: Ventureland
-
How I Get It Done
- By: Shereen Marisol Meraji
- Narrated by: Shereen Marisol Meraji
- Length: 9 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 10
-
Story5 out of 5 stars 10
In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
-
5 out of 5 stars
-
Relatable, helpful, and beautifully produced.
- By Anonymous User on 09-07-24
-
Blues Brothers: The Arc of Gratitude
- By: Dan Aykroyd
- Narrated by: Dan Aykroyd
- Length: 1 hr and 56 mins
- Original Recording
-
Overall5 out of 5 stars 336
-
Performance5 out of 5 stars 287
-
Story5 out of 5 stars 287
Elwood Blues (aka Dan Aykroyd) is on another mission—to tell the full story of how two young actors went from blues lovers to Blues Brothers. In this fascinating audio documentary Aykroyd “gets the band back together”, taking listeners on a road trip through time—from late nights in the early days with John Belushi at Dan’s speakeasy in Toronto, to working with blues legends Aretha Franklin, James Brown, and Ray Charles on The Blues Brothers movie, through the founding of House of Blues, the Blues Brothers 2000 sequel, and beyond.
-
4 out of 5 stars
-
You had to be there
- By 🔥 Phx17 🔥 on 07-26-24
By: Dan Aykroyd
-
Born a Crime
- Stories from a South African Childhood
- By: Trevor Noah
- Narrated by: Trevor Noah
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 214,618
-
Performance5 out of 5 stars 194,184
-
Story5 out of 5 stars 193,215
In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.
-
5 out of 5 stars
-
Great book and perfect narration
- By MarilynArms on 12-15-16
By: Trevor Noah
-
Pulse
- The Untold Story
- By: Trevor Aaronson
- Narrated by: Trevor Aaronson
- Length: 4 hrs and 55 mins
- Original Recording
-
Overall4.5 out of 5 stars 521
-
Performance4.5 out of 5 stars 504
-
Story4.5 out of 5 stars 504
In a gay nightclub in Orlando on June 12, 2016, the shooter, Omar Mateen, murdered 49 people and wounded 53 others. The attack was the deadliest act of violence against the LGBTQ+ community in US history and the deadliest terrorist attack in the United States since 9/11. But there’s a story you haven’t heard. The FBI had a secret history with the shooter and his father. To obscure that history, the FBI pushed a false story that the media dutifully carried—that the attacker was a secretly gay Islamist extremist who had chosen to target Pulse and planned the attack for weeks.
-
5 out of 5 stars
-
Heart wrenching
- By Kaylee Charles on 07-21-24
By: Trevor Aaronson
-
The Wonder of Stevie
- By: Wesley Morris
- Narrated by: Wesley Morris, Michelle Obama, Barack Obama, and others
- Length: 6 hrs and 10 mins
- Original Recording
-
Overall5 out of 5 stars 58
-
Performance4.5 out of 5 stars 56
-
Story4.5 out of 5 stars 56
The year 1972 saw the beginning of a five-year span in which Stevie Wonder released five groundbreaking, critically acclaimed albums, garnering him more than half a dozen Grammys and more than 10 million albums sold, securing his place as one of the most important American musicians and songwriters in history. For the first time, uncover the untold story of an extraordinary artistic journey that shaped the greatest creative era in popular music history.
-
5 out of 5 stars
-
STEVELAND!!!!!!!!!
- By Anonymous User on 09-12-24
By: Wesley Morris
-
Dear Cousin: The Stalking of Susan Fensten
- By: Ventureland
- Narrated by: Susan Fensten
- Length: 4 hrs and 24 mins
- Original Recording
-
Overall4.5 out of 5 stars 864
-
Performance4.5 out of 5 stars 849
-
Story4.5 out of 5 stars 849
Dear Cousin: The Stalking of Susan Fensten is the gripping true story of one woman's quest for long lost family. After the deaths of her sister and estranged father, Susan searches for relatives on an early online genealogy forum. When she meets cousins from her grandfather's other family, they're everything she'd hoped for—until it all goes to hell.
-
5 out of 5 stars
-
Harrowing Case, Excellent Production
- By C Lopez on 07-12-24
By: Ventureland
-
How I Get It Done
- By: Shereen Marisol Meraji
- Narrated by: Shereen Marisol Meraji
- Length: 9 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 10
-
Story5 out of 5 stars 10
In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
-
5 out of 5 stars
-
Relatable, helpful, and beautifully produced.
- By Anonymous User on 09-07-24
-
Blues Brothers: The Arc of Gratitude
- By: Dan Aykroyd
- Narrated by: Dan Aykroyd
- Length: 1 hr and 56 mins
- Original Recording
-
Overall5 out of 5 stars 336
-
Performance5 out of 5 stars 287
-
Story5 out of 5 stars 287
Elwood Blues (aka Dan Aykroyd) is on another mission—to tell the full story of how two young actors went from blues lovers to Blues Brothers. In this fascinating audio documentary Aykroyd “gets the band back together”, taking listeners on a road trip through time—from late nights in the early days with John Belushi at Dan’s speakeasy in Toronto, to working with blues legends Aretha Franklin, James Brown, and Ray Charles on The Blues Brothers movie, through the founding of House of Blues, the Blues Brothers 2000 sequel, and beyond.
-
4 out of 5 stars
-
You had to be there
- By 🔥 Phx17 🔥 on 07-26-24
By: Dan Aykroyd
-
Born a Crime
- Stories from a South African Childhood
- By: Trevor Noah
- Narrated by: Trevor Noah
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 214,618
-
Performance5 out of 5 stars 194,184
-
Story5 out of 5 stars 193,215
In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.
-
5 out of 5 stars
-
Great book and perfect narration
- By MarilynArms on 12-15-16
By: Trevor Noah
-
Pulse
- The Untold Story
- By: Trevor Aaronson
- Narrated by: Trevor Aaronson
- Length: 4 hrs and 55 mins
- Original Recording
-
Overall4.5 out of 5 stars 521
-
Performance4.5 out of 5 stars 504
-
Story4.5 out of 5 stars 504
In a gay nightclub in Orlando on June 12, 2016, the shooter, Omar Mateen, murdered 49 people and wounded 53 others. The attack was the deadliest act of violence against the LGBTQ+ community in US history and the deadliest terrorist attack in the United States since 9/11. But there’s a story you haven’t heard. The FBI had a secret history with the shooter and his father. To obscure that history, the FBI pushed a false story that the media dutifully carried—that the attacker was a secretly gay Islamist extremist who had chosen to target Pulse and planned the attack for weeks.
-
5 out of 5 stars
-
Heart wrenching
- By Kaylee Charles on 07-21-24
By: Trevor Aaronson
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,225
-
Performance5 out of 5 stars 38,060
-
Story4.5 out of 5 stars 37,923
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Cursed
- By: RAW
- Narrated by: Femi Oke
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
On a cold December evening in 2016 a terrified young woman turns up at a brothel in Germany with a French passport but doesn’t speak a word of French. The owner is suspicious and alerts the German authorities, igniting a groundbreaking and history-making global investigation where ancient rituals collide with the modern world of crime fighting.
By: RAW
-
Serial Killers: Real and Imagined
- By: Emily Zarka, The Great Courses
- Narrated by: Emily Zarka
- Length: 2 hrs and 56 mins
- Original Recording
-
Overall4 out of 5 stars 211
-
Performance4.5 out of 5 stars 203
-
Story4 out of 5 stars 203
Monster stories aren’t just meant to entertain. They’re meant to inform, even educate. Above all, they ask us to question our own humanity. Nowhere is this truer than in stories of serial killers. What are the origins of this monstrous archetype? Why are we so fascinated with such gruesome terror? What do they reveal about our fears and anxieties? Explore these and other questions in Serial Killers: Real and Imagined, where public scholar Emily Zarka looks at the serial-killer trope across history, from murky 17th-century legends to 21st-century true-crime obsessions.
-
3 out of 5 stars
-
Good comparison
- By Jill H. Shelley on 09-02-24
By: Emily Zarka, and others
-
The Demon Next Door
- By: Bryan Burrough
- Narrated by: Steve White
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall4 out of 5 stars 30,934
-
Performance4 out of 5 stars 27,713
-
Story4 out of 5 stars 27,605
Best-selling author Bryan Burrough recently made a shocking discovery: The small town of Temple, Texas, where he had grown up, had harbored a dark secret. One of his high school classmates, Danny Corwin, was a vicious serial killer. In this chilling tale, Burrough raises important questions of whether serial killers can be recognized before they kill or rehabilitated after they do. It is also a story of Texas politics and power that led the good citizens of the town of Temple to enable a demon who was their worst nightmare.
-
4 out of 5 stars
-
Odd narration choice
- By Amanda Fredericks on 03-08-19
By: Bryan Burrough
-
Going Infinite
- The Rise and Fall of a New Tycoon
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,972
-
Performance4.5 out of 5 stars 1,775
-
Story4 out of 5 stars 1,773
When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side?
-
1 out of 5 stars
-
really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
-
Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
-
Overall4 out of 5 stars 56
-
Performance4 out of 5 stars 54
-
Story4 out of 5 stars 54
When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
-
5 out of 5 stars
-
Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
-
Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,184
-
Performance4.5 out of 5 stars 1,970
-
Story4.5 out of 5 stars 1,978
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
-
1 out of 5 stars
-
Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
-
Genghis Khan and the Making of the Modern World
- By: Jack Weatherford
- Narrated by: Jonathan Davis, Jack Weatherford
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,857
-
Performance4.5 out of 5 stars 16,421
-
Story4.5 out of 5 stars 16,417
The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.
-
5 out of 5 stars
-
Golden Horde/Platinum Listen
- By Cynthia on 12-11-13
By: Jack Weatherford
-
Leonard Cohen: The Man Who Saw the Angels Fall
- By: Christophe Lebold
- Narrated by: Vlasta Vrana
- Length: 19 hrs and 38 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story3 out of 5 stars 1
After more than two decades of research and travels, Christophe Lebold, who befriended the poet and spent time with him in Los Angeles, delivers a stimulating analysis of Cohen’s life and art. Gracefully blending biography and essay, he interrogates the mission Cohen set out for himself: to show us that darkness is just the flip side of light.
-
Coatbridge: The Disappearance of Moira Anderson
- By: Chalk and Blade
- Narrated by: Sandra Brown
- Length: 5 hrs and 1 min
- Original Recording
-
Overall4.5 out of 5 stars 305
-
Performance4.5 out of 5 stars 289
-
Story4.5 out of 5 stars 289
For decades, Sandra Brown’s life has been intertwined with someone she has never met: an eleven year-old girl named Moira Anderson – who disappeared from their hometown of Coatbridge, Scotland, in 1957. It became one of the oldest cold cases in Scottish history. Sandra lived just around the corner from Moira. She grew up hearing about the missing girl, whose memory haunted the town. But she never imagined that, one day, she would be the one trying to uncover what happened. Or that her search for answers would reveal secrets and lies so close to home.
-
5 out of 5 stars
-
Moving Story
- By White-Dobb on 07-05-24
By: Chalk and Blade
-
The Autobiography of Malcolm X
- As Told to Alex Haley
- By: Malcolm X, Alex Haley
- Narrated by: Laurence Fishburne
- Length: 16 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 12,324
-
Performance5 out of 5 stars 10,962
-
Story5 out of 5 stars 10,902
Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
-
4 out of 5 stars
-
it's Nearly perfect
- By Kerry on 09-16-20
By: Malcolm X, and others
-
Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,499
-
Performance4.5 out of 5 stars 4,026
-
Story4.5 out of 5 stars 4,009
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
-
2 out of 5 stars
-
What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan