• Mindset Mantras: For Confidence

  • Aug 14 2024
  • Length: 3 mins
  • Podcast

Mindset Mantras: For Confidence

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  • Summary

  • In this episode, we offer Mindset Mantras or affirmations for building confidence. Harness the power of neuroplasticity with this science-backed, bite-sized episode of confidence-building mantras. In just minutes, learn and practice affirmations designed to:

    • Activate your brain's reward centers
    • Strengthen neural pathways associated with self-assurance
    • Reduce amygdala reactivity to stress and self-doubt

    Grounded in cutting-edge neuroscience research, these mantras leverage the brain's ability to form new connections. Ideal for professionals, students, or anyone looking to quickly boost their confidence through evidence-based techniques.

    Perfect for morning routines or as a pre-performance mental workout. Reshape your neural networks and unlock your confident self.
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Management Economics
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