You probably believe that boundary setting is about valuing yourself. But is it? In this episode, I explore the truth about boundaries. One of the truths is you set boundaries for yourself, with yourself. You are limiting yourself from doing what you have previously done, accepting and allowing what you do not deserve. So you set boundaries to grow your ability to experience what you do deserve. Yet boundaries are a little more complex than that, and they can be limiting and restrictive.

IN THIS EPISODE You will explore:

• What boundaries are
• Why you get to a place where you require boundaries
• What drives your need to set boundaries
• Who the boundaries are for
• Alternatives to boundary setting

A GIFT FOR YOU You may want to check out a gift for yourself. Access to 'My Deservedness' my free video and workbook that supports you to explore, grow and expand your ability to experience more of what you deserve. I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are

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