• Mindset Training For Your Next Marathon

  • Sep 27 2024
  • Length: 24 mins
  • Podcast

Mindset Training For Your Next Marathon

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  • Summary

  • They say running is 80-90% mental, but how do we actually work on our mindset. If you have a marathon coming up, this is a can't miss episode that will help you improve your performance.

    Resources and Links:

    1. Glutes to the Max: FREE 3 Day Glute Activation Challenge

    2. Books:

    Mind Gym

    Subtle Art of Not Giving a F*ck

    Achieve Your Greatness

    The Gap and the Gain
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