• ๐Ÿ๐—š๐—ฒ๐˜€๐˜๐—ฎฬƒ๐—ผ ๐—ฑ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฎ ๐—ป๐—ผ ๐—ข๐˜‚๐˜๐—ผ๐—ป๐—ผ: ๐Ÿณ ๐—ฐ๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ฑ๐—ผ๐˜€ ๐—˜๐˜€๐˜€๐—ฒ๐—ป๐—ฐ๐—ถ๐—ฎ๐—ถ๐˜€ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐—บ๐—ฎ๐—ป๐˜๐—ฒ๐—ฟ ๐—ผ ๐—ฒ๐—พ๐˜‚๐—ถ๐—น๐—ถฬ๐—ฏ๐—ฟ๐—ถ๐—ผ| ๐—”๐—ป๐—ฎ ๐—ฅ๐—ผ๐˜€๐—ฎ ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ

  • Sep 30 2024
  • Length: 18 mins
  • Podcast

๐Ÿ๐—š๐—ฒ๐˜€๐˜๐—ฎฬƒ๐—ผ ๐—ฑ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฎ ๐—ป๐—ผ ๐—ข๐˜‚๐˜๐—ผ๐—ป๐—ผ: ๐Ÿณ ๐—ฐ๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ฑ๐—ผ๐˜€ ๐—˜๐˜€๐˜€๐—ฒ๐—ป๐—ฐ๐—ถ๐—ฎ๐—ถ๐˜€ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐—บ๐—ฎ๐—ป๐˜๐—ฒ๐—ฟ ๐—ผ ๐—ฒ๐—พ๐˜‚๐—ถ๐—น๐—ถฬ๐—ฏ๐—ฟ๐—ถ๐—ผ| ๐—”๐—ป๐—ฎ ๐—ฅ๐—ผ๐˜€๐—ฎ ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ

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  • โ–ถ๏ธ Link para o vรญdeo sobre respiraรงรฃo: https://youtu.be/sIaCXH_Uw-c?feature=shared

    ๐Ÿ‘‰ Aprenda mais sobre formas de se cuidar, relacionar e viver melhor, no meu NOVO E-Book [DICAS HARMO] - sรฃo 25 estratรฉgias simples e prรกticas para aplicar no seu dia a dia. Baixe o seu exemplar em: https://www.anarosa.pt/ebookdicasharmo
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