• 99: 4 Strategies to Stay in the Peak Performance Life

  • Oct 4 2024
  • Length: 17 mins
  • Podcast

99: 4 Strategies to Stay in the Peak Performance Life

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  • Summary

  • Do you want to have a peak performance life? This week on Winning In Business, I give four practical strategies to stay in the ideal zones for your best work without moving into burnout. Learn about the zones to avoid and the ones to aim for!

    Highlights:

    • The stress zones.
    • The ideal zones: the comfort and stretch zones, alternately.
    • The misconceptions we believe.
    • Be challenged but not overwhelmed.
    • We will not work well in burnout.
    • How to stay in the right zones.
    • Recovery is part of high performance.


    Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.
    About Kelli

    Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success.

    Connect with Kelli @
    LinkedIn: linkedin.com/in/kellirisse
    Website: riseupandlivewellness.com

    #mindset #stress #business #coach #highperformance
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