• The Two Steps to Transform Your Mindset and Fitness

  • Dec 12 2024
  • Length: 14 mins
  • Podcast

The Two Steps to Transform Your Mindset and Fitness

Listen for free

View show details

  • Summary

  • Ready to start building your foundation and approach health from the inside out? Sign up for YLF30 and get 31 days of guidance to begin your journey: https://ylf30.com/

    In this episode of The Your Level Fitness Podcast, I share the two messages I want to reinforce every single day: building your foundation around your preferences and focusing on the relationship you have with yourself.

    We’ll explore why starting with what you enjoy leads to consistency and how an inside-out approach helps you love yourself while working toward your goals. If you’ve been caught in the endless cycle of chasing quick fixes and surface-level results, this episode is for you.

    Let’s focus on what truly matters: a foundation that supports you for life.

    Please share this episode with anyone you think would be interested in listening to it.

    Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

    For comments, questions, topic ideas, or possible collaborations, email: daryl@yourlevelfitness.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Two Steps to Transform Your Mindset and Fitness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available