Grief is one of the most profound and complex emotions we experience, yet it’s often misunderstood or avoided. In this episode of Soul Sessions, I sit down with Kimberly Russell to have an open, honest conversation about navigating loss, healing, and the unexpected ways grief shapes us. We discuss the personal and collective aspects of mourning, the importance of giving ourselves grace in the process, and how we can find strength even in our darkest moments. Whether you’ve experienced loss yourself or want to better support loved ones through their grief, this episode offers insight, compassion, and a reminder that you’re not alone.

Episode 15: Surviving the Impossible – Zach Tidwell’s Path to Healing and Purpose

Some stories redefine resilience. In this episode of Soul Sessions, we sit down with Zach Tidwell, a survivor who turned his darkest moments into a mission for healing and purpose. From overcoming unimaginable challenges to finding strength in vulnerability, Zach shares his journey of survival, transformation, and the lessons he’s learned along the way.

Join us as we explore the power of perseverance, the importance of mental health, and how even the hardest battles can lead to a life filled with meaning.

Trigger Warning: This episode contains discussions about suicide and mental health struggles. If you or someone you know is struggling, please reach out for support. You are not alone.

Tune in for an inspiring conversation on healing, hope, and the strength of the human spirit.

What if the key to wealth isn’t just in your bank account, but in your well-being? In this episode of Soul Sessions, I sit down with Dr. Darla Bishop to explore how prioritizing your happiness can lead to success—financially, emotionally, and mentally. We dive into the connection between mindset and money, why emotional wealth is just as important as financial wealth, and practical ways to invest in yourself without guilt. If you're ready to redefine what it means to be "rich" and build a life that truly fulfills you, this one's for you!