Brown Noise

By: Audible Sleep

Narrated by: Audible Sleep

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

*This project is not intended as a substitute for a physician's medical advice. Listeners should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

©2024 Audible Originals, LLC (P)2025 Audible Originals, LLC

Perfect

I love the brown noise. Helps me sleep every night. I also love that this audio doesn’t change so it keeps me asleep all night.

Better than white noise

white noise is basically static in my brain. brown noise is static mixed with water. it's so much better. love this brown noise!

Finally!

This is the same steady sound for a glorious 12hrs! The other option I have changes every 2 hours and wakes me up. There are no title announcements, pauses ect. I tested this as I napped in the down stairs bedroom of my friends house while her 2 boys were playing 20 ft away in the living room. Slept like a baby. 10/10

Like magic

I'm not sure what the difference is between white noise and brown noise. I've even downloaded a title called Pink Noise, and while my ears cannot detect a big enough difference for my mind to come up with the words to describe it, this noise book helps to put me soundly to sleep on nights my inner voice just won't shut up. This does exactly what it's supposed to do. Highly recommended. Also, it helps to listen to this book through a pair of pillow speakers.

Not the sounds I was expecting.

More pink noise mixing in. Not as useful for me as the brown noise podcast.