What happens when you come off Mounjaro? Anne shares her personal experience of weight regain after stopping Mounjaro and how she found freedom from food noise at 80.

After spending most of her life dieting, Anne lost four stone using weight-loss injections. But within two weeks of stopping, she regained one stone and feared she would have to return to dieting.

In this honest conversation with Sandra Roycroft-Davies, Anne discusses:

• What happened after she stopped Mounjaro
• Regaining one stone in just two weeks
• Her lifelong struggle with dieting and food guilt
• How Slimpod helped change her relationship with food
• Finding freedom from food noise at 80
• Maintaining her weight without constantly dieting
• Enjoying food without guilt or feeling deprived

Listen to Anne’s inspiring story about life after Mounjaro, food freedom and rebuilding self-trust after decades of dieting.

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📘 Download your FREE weight loss ebook:
https://thinkingslimmer.com/get-free

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Contact us

Email: customerservices@thinkingslimmer.com
Instagram: @sandraroycroftdavies
Website: https://www.thinkingslimmer.com

This episode describes one person’s experience and is not medical advice. Always speak with a qualified healthcare professional before changing or stopping prescribed medication.

How do you lose weight and keep it off after years of yo-yo dieting? Sue shares how she lost four stone, moved from a size 20 to a size 12 and transformed her relationship with food.

As a busy nurse, Sue regularly relied on chocolate, biscuits and crisps to keep herself going. In the evenings, emotional eating and constant food noise took over. After discovering Slimpod, she began noticing changes that went far beyond her weight.

In this honest conversation with Sandra Roycroft-Davies, Sue discusses:

• Losing four stone and maintaining her weight loss
• Breaking the cycle of yo-yo dieting
• How her food noise and sugar cravings changed
• Recognising loneliness as an emotional-eating trigger
• Finding the confidence to exercise and enjoy walking
• Completing a 13-mile charity walk at Stonehenge
• Reconnecting with painting, singing and other interests
• Moving from a size 20 to approximately a size 12
• The importance of self-belief, gratitude and community
• Creating a healthier relationship with food without restrictive dieting

Sue’s story is about more than weight loss. It is about rebuilding confidence, discovering new interests and creating a life that no longer revolves around food.

🎧 Try the Slimpod programme FREE for 10 days:
https://thinkingslimmer.com/gold-free

📘 Download your FREE weight loss ebook:
https://thinkingslimmer.com/get-free

Follow The Weight’s Over Live Show so you don’t miss the next episode.

Contact us

Email: customerservices@thinkingslimmer.com
Instagram: @sandraroycroftdavies
Website: https://www.thinkingslimmer.com

This episode describes one person’s experience and is not medical advice. Results vary between individuals. Speak with a qualified healthcare professional before making significant changes to your diet, fasting routine or physical activity especially if you have an existing health condition.

Clodagh has lived with type 1 diabetes for 30 years. In this honest conversation with Sandra Roycroft-Davis, she shares how changing her relationship with food helped her stop habitual snacking, feel more energised and create habits she believes she can maintain.

Clodagh also discusses her personal blood sugar results, reduced insulin requirements, better sleep and why she feels Slimpod has supported much more than weight loss.

In this episode:

• Why Clodagh decided to try Slimpod
• How her desire to snack began to change
• The difference between restriction and genuinely not wanting food
• Her experience of managing food and insulin
• Why patience and consistency mattered
• How recording three daily wins supported her mindset
• Why individual medical guidance remains essential

This episode shares one person’s experience and is not medical advice. Anyone living with diabetes should speak with their qualified healthcare professional before changing their eating habits, medication or insulin.

Contact us:

Email: ⁠⁠Customerservices@thinkingslimmer.com⁠

Instagram: @‌Sandraroycroftdavis

Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠

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