How to Stop Overthinking and Take Action Now

7 Days to Quiet Your Mind and Move Forward with Confidence

By: Lena Hartley

Narrated by: Virtual Voice

Do you feel stuck inside your own head?
Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity that never comes?

If so, you're not alone. And you're not broken.

Overthinking isn't a flaw—it’s a pattern. And this book will teach you how to break it gently, powerfully, and for good.

In just 7 days, you'll learn how to:

• Quiet the mental noise that's been running your life

• Identify and stop fear-based thought loops

• Build real confidence (even if you feel full of doubt)

• Take clear action without needing everything to be perfect

• Trust your instincts and move forward—without guilt or shame

Whether you're starting a business, ending a relationship, changing careers, or simply tired of holding yourself back, this book will help you shift from paralyzed to powerful.

Because the opposite of overthinking… isn’t underthinking. It’s action.

And this is your moment to take it.

Boring to listen to

The content doesn’t seems as bad, but the voice and pace of the reading is boring and doesn’t catch one’s attention properly, feels like I’m waiting for a representative to be available but instead of music that I ignore there is a voice.

Save yourself time

This books does a good job at breaking down everything within the first 45 minutes. After that they just repeat the same information over and over again. This is the first book I got very bored listening to.

The repetition of materials

I did not enjoy the book . It was too basic and repetitive. Not one of the better books I have listened to.

clearly AI

each chapter could have been 1 sentence, just repeated over and over. I kept waiting for the book to start.